Time & Location
About the Event
What is Qigong?
Qigong is the practice of cultivating energy. With intention, gentle movements, and conscious breathing we all have the ability to increase our Qi and activate the meridian system within our bodies in order to treat imbalances and create harmony.
Qigong offers meditative and peaceful movements that allow us to turn inward and address ourselves. These movements help us to cultivate relaxation, equanimity, centeredness and balance at all levels of our being.
Why One Thousand Hands Buddha Qigong?
From the Ling Gui International Healing Qigong School:
One Thousand Hands Buddha is a superior, spiritually healing Qigong method. This Qigong form was inspired by the symbolic positioning of Buddha’s fingers, referred to as “mudras” by Buddhists. It is a method that produces calmness and keeps the heart from “galloping away”, leading the practitioner into a state of silence and peace, a little at a time. This meditative Qigong form alleviates suffering, fortifies energy, calms the heart and helps the spirit attain wisdom. The method also helps fight stress and strengthens the memory.
During this 3-part series, students will gain a thorough understanding of the 12 mudras involved in the practice of One Thousand Hands Buddha Qigong. We will cover the movement involved in each mudra and the theory behind each mudra in depth, so that every student will be able to confidently practice on their own upon completion of the training. Students will also be taught self-massage and immune boosting Qigong. A bonus to help bolster your qi throughout the remainder of the winter season!
You do not have to have any prior experience with Qigong in order to take part in this training, but if you have any questions or concerns please contact Jillann Morlan at firstname.lastname@example.org.
Tuesday, January 7, 2020 - 6:30-8:00pm
Tuesday, January 14, 2020 - 6:30-8:00pm
Tuesday, January 21, 2020 - 6:30-8:00pm
$105 for all 3 sessions in the series.
$95 for all 3 sessions in the series if you register before December 15, 2019.
$40 per session if you have previous experience with this Qigong form and would like to drop in on a session.
*Payment is required in full at the time of registration.
NOTE: Please wear comfortable clothing to the training. One Thousand Hands Buddha Qigong is a seated form, so please bring anything else you feel you might need in order to sit comfortably in a cross-legged position. Chairs will also be available.
- Drop In$40$400$0